最新版本
9.4 安全安装
9.4 安全安装
FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES
The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home exercises. It offers a vast exercise library, stretching exercises, and health tips to enhance your fitness journey.
Download NOW and elevate your workouts with the help of this advanced home workout personal trainer and gym fitness coach app!
💪 FREE GYM WORKOUT PLANS
- Choose from a wide selection of free workout plans or become your own personal gym trainer by creating a custom workout plan. Each exercise comes with in-depth video explanations and demonstrations, allowing you to complete your gym and home workouts according to your schedule and program.
🏡 NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
- Fitvate now supports home workouts, offering a range of exercises that require no equipment. Our workout instructor app provides home exercises, stretching routines, and warm-up plans.
Fitvate is designed as a free gym workout plan app for men and women, providing fitness routines to help you improve your physique quickly. Whether you prefer working out at home or in the gym, our custom workout planner and extensive exercise database have you covered.
📅 WORKOUT CHALLENGES
- Fitvate offers a variety of workout challenges to keep you motivated every day. It's like having a personal trainer right at home!
📲 FITVATE FEATURES:
- Our fitness coach app works offline, allowing you to access your workouts anytime, anywhere.
- Home workouts tailored to your needs.
- An online personal trainer available at your fingertips.
- No equipment required for home workouts.
- Stretching and warm-up routines to ensure proper exercise execution.
- Beginner, Intermediate & Pro workout routines designed by experienced gym mentors.
- Over 300 exercises supported with high-definition offline videos.
- Create your own customized workout routines.
- Easily find workouts for every muscle group.
- Effortlessly search for specific workouts.
- Clear text instructions to guide you through each exercise.
- Regularly receive health tips to enhance your fitness knowledge.
- Offline workout videos by professional bodybuilders, providing demonstrations of correct techniques and movements.
- Plan your workouts and exercise anytime, anywhere with one of the best personal trainer gym workout apps available.
■ Multiple Muscles Workout
Our Pro Gym Workouts app contains exercises for various muscle groups:
- Chest
- Biceps
- Shoulders
- Legs
- Triceps
- Back
- Abdominal (six pack)</ли>
- Note: There are additional muscle groups listed in the original text, but they were not mentioned in the context information provided.
■ Home Workout Plans
Our home workout programs provide daily workout routines for:
- Full Body
- Lose Weight
- Abs
- Arms
- Chest
- Legs
- Note: There are additional workout plans listed in the original text, but they were not mentioned in the context information provided.
■ Quick Stretching Plans
The warm-up and stretching routines in our free gym workout planner ensure that you exercise correctly by targeting:
- Full Body Stretches
- Upper Body Stretches
- Lower Body Stretches
- Morning Warmup Stretching
- Sleepy Time Stretching
■ Workout Challenges
Challenge yourself with Fitvate's gym companion goals, including:
- 100 Push-Ups Challenge
- 50 Pull-Ups Challenge
- 300 Squat Challenge
- 300 Sit-Ups Challenge
- Note: There are additional workout challenges listed in the original text, but they were not mentioned in the context information provided.
★ Gym Workout Plans and Bodybuilding Plans
Our workout programs provide detailed information about each exercise, including sets, reps, load, and rest. With a 24/7 gym instructor available, you can stick with our muscle-building workout routines and training programs to achieve real results.
- Dumbbell Only Full Body Workout
- Powerful Workout Training
- Workout for Beginners
- Chest and Back Workout Routine
★ Fat Loss Plans
- Complete Fat Destroyer Program
- Fat Burner Workout Program
- Body Fat Blaster
★ Mass Gain Plans
- Maximum Mass Workout
- Upper/Lower Mass Gain Program
- Note: There are additional mass gain plans listed in the original text, but they were not mentioned in the context information provided.
★ Powerlifting Plans
- Beginner Quick Start Workout Plan
- Full Powerlifting Workout
★ Gain Strength Plans
- Strength and Bulk Beginner Workout
- Maximum Strength Workout
CONTACT
If you have any inquiries about our home and gym routine app, feel free to contact us at [email protected] or visit our website at www.fitvate.com.
概述
Fitvate - Gym & Home Workout 是在由Fitvate Apps开发类别 Home & Hobby Freeware 软件。
最新版本是 Fitvate - Gym & Home Workout 的 9.4 2024/01/23 上释放。 它最初被添加到我们的数据库 2023/10/18 上。
Fitvate - Gym & Home Workout 在下列操作系统上运行: Android。
用户 Fitvate - Gym & Home Workout 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
30 day challenge - CHEST
Are you up for the challenge of a 30-day training program to strengthen and sculpt your pectoral muscles for a more robust chest?
30 day challenge - CHEST worko
Are you up for the challenge of a 30-day program to train and build your pectoral muscles? Begin your chest training journey today and experience noticeable results in just 4 weeks.
Abs Workout
We present to you a comprehensive 30-day workout plan along with a curated selection of exercises designed to optimize your training regimen.
Abs workout: 21 Day Challenge
This application is an excellent choice for individuals who are looking to improve their body tone and achieve optimal physical fitness.
Abs Workout: Six Pack Training
Abs Workout is a personal trainer app designed to help you enhance your core strength and sculpt a defined six-pack physique through customized ab challenges.
Arm Exercises: Biceps Workout
As the new season approaches, many individuals seek fitness routines that can enhance their arm strength and appearance. Our targeted arm routines are designed to help users achieve a fit and confident look, perfect for upcoming events …
Arm Workout for Men
Enhance your arm muscles with the 30-Day Arm Muscles Workout Program tailored for men. This upper body training regimen features top-notch biceps and triceps exercises that require only a few minutes each day, eliminating the need for gym …
Arms & Back - 21 Day Challenge
This application is designed for individuals who are interested in improving their body tonus and overall fitness. With a variety of 32 different exercises, including short and effective arm and back workouts, this app offers convenient …
Bites Insight
Stay ahead of the curve, not just on the curve with Bites, the essential app for staying informed in the world of cryptocurrencies. Picture yourself as a pioneer, catching the latest trends and updates effortlessly before anyone else.
BodBot AI Personal Trainer
BodBot is a digital personal trainer that offers AI workouts customized to your specific goals, equipment, physical abilities, and desired difficulty.
Bodybuilding Diet App
Are you dedicated to your gym routine and committed to maintaining a fit physique? Bodybuilding exercises may not be the sole solution for muscle growth.
Boxing timer (stopwatch)
Boxing Timer is a free app specifically designed for training and matches in boxing, MMA, and other sports. Offers a straightforward interface and design.
Chest Workouts for Men at Home
Chest Workouts is an effective app for developing core muscles in the upper body. With a wide range of chest exercises that can be performed at home, this app provides a curated list of both lower chest and upper chest workouts, all …
Dumbbell Workout at Home
Start your home workout and strength training journey with just a pair of dumbbells. Our program is designed to help you build muscle, increase strength, and improve your overall fitness level.
Fit Go: Exercises at Home - Fi
Exercises at Home - Fitness in 30 Days provides a comprehensive daily exercise program targeting various muscle groups. With short daily sessions, you can efficiently train your muscles and maintain your fitness regimen from the comfort of …
FitHim: Workout for Men
Whether you are working out at home or hitting the gym, our smart algorithm has generated a personalized workout plan for you. This plan spans 8 weeks and is based on your goal, fitness level, and physical condition.
Fitness & Bodybuilding
In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.
Fitness App: Full Body Workout
The Fitness App: Full Body Workout offers a comprehensive fitness platform suitable for various user preferences, including home workouts, gym enthusiasts, and yoga practitioners.
Fitness Trainer FitProSport
Train yourself and track the progress of your friends! The professional fitness trainer "FitProSport" offers a comprehensive range of features: More than 250 simple and effective exercises for both men and women Detailed descriptions …
Fitolympia - Fitness & Workout
Review of Fitolympia: A Comprehensive Fitness App Fitolympia presents itself as a robust fitness application designed to assist users in reaching their personal fitness objectives, whether that entails weight loss, muscle gain, or overall …
FITPASS - Gyms & Fitness Pass
FITPASS® – India's leading platform for fitness and wellness solutions. Gain access to the largest fitness network in India, with over 7,500 gyms and fitness studios offering unlimited workout sessions nationwide.
Full Body Workout at Home
You can engage in a home workout without the need for any equipment, utilizing just your body weight. Are you looking for a comprehensive total body workout regimen that you can do from the comfort of your own home?
Full Body Workout Plan for Men
The Full Body Workout for Men is an excellent app that offers daily workout programs targeting all the primary muscle groups.
Gain Weight App: Diet Exercise
Are you looking for effective ways to gain weight quickly? Introducing the "Gain Weight 30 Days Challenge" app! This comprehensive guide provides valuable information and tips on weight gain exercises, diet plans, and a weight gain planner …
Gym Fitness & Workout Trainer
Transform your fitness journey with our gym workout and fitness training app! Whether you're a beginner or a seasoned athlete, our app has something for everyone.
Gym Fitness Workout: Gym Coach
Build muscle and gain strength with Gym Fitness Workout: Gym App. The app offers expertly designed sets, reps, and weight suggestions provided by personal trainers. Gym Workout Tracker!
Gym Wallpaper
Get daily motivation gym quotes along with a selection of the finest bodybuilding and workout wallpapers. Download now and find your source of inspiration in bodybuilding.
GYM Workout Plan - FitWeek
Contains a workout plan for the gym. Exercises targeting the whole body with a "full body workout". Fat burning and muscle-building exercises: Chest workouts Biceps workouts Back workouts Legs workouts Shoulder workouts Triceps workouts …
Gym Workout Planner & Tracker
The Gym Workout App is a comprehensive tool designed to optimize your workout results at the gym. Whether you're looking to build muscle or lose weight, this app offers a custom workout routine tailored to your fitness goals and body type.
Gym Workout Tracker: Gym Log
Gain muscles, endurance, maximum strength, or get toned with the Gym Workout Tracker. This app provides expertly designed sets, reps, and weight tailored to your goals and available gym equipment.
Gym WP - Workout Tracker & Log
Build muscle, lose weight, and gain strength with a personalized workout plan optimized just for you - for free. With our personalized workout plan, you'll perform the best exercises to build muscle, gain strength, tone muscle, or lose …
Hardee's Egypt - Order Online
The Hardee's Egypt food app is now available, allowing you to conveniently order your favorite meals online. Experience the satisfaction of indulging in our high-quality Angus beef thickburgers, chargrilled burgers, beef sandwiches, and …
Home Workout - Fit in 28 Days
Home Workout and Calisthenics Workout app - Elevate Your Fitness Home Workout and Calisthenics is an all-encompassing workout application designed to turn your home into a personal trainer gym.
Home Workout - Fitness Coach
Get Fit with our Free Fitness Coach and Muscle Booster at Home Experience the benefits of Home Workouts, your ultimate companion for scientifically designed workout plans that target all muscle groups.
Home Workout - No Equipment
Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
Home Workout - Workout Planner
Experience the convenience of having your own personal trainer in the comfort of your own home with Home Workouts. This scientifically designed fitness app allows you to get in shape without the need for expensive equipment or a coach.
Home Workout App: Fitness
Home Workouts App provides a comprehensive fitness solution tailored to individual goals such as muscle building, weight loss, or overall fitness improvement.
Home Workout for Men
Home Workout for Men - Bodybuilding App offers a convenient and effective way to build muscles, tone your body, and stay fit without the need for any equipment.
Home Workout For Women & Men
Home workout for women & men to lose weight in 30 days with fat burning workouts.Try home workout for men & muscle building workouts no need gym!Easy and hard muscle building workouts, fat burning workouts & HIIT workouts!
Home workout without equipment
We offer a convenient solution for women looking to stay active and get in shape right from the comfort of their own homes.
Home Workout: Fitness No Tools
Are you seeking peak wellness? Dive into LifeBuddy, your personalized workout planner and tracker designed for both home and gym routines. Elevate your fitness journey effortlessly, regardless of your location.
Home Workouts - Lose Weight
All exercise guides are provided in video animation 3D format, ensuring easy understanding. Home Workouts No Equipment offers daily workout routines for all major muscle groups.
Home Workouts - No equipment
All exercise guides are presented in an easily understandable format through video animations in 3D. Home Workouts No Equipment offers a wide range of daily workout routines targeting all major muscle groups.
Jump Rope Counter with Calorie
Jump Rope Counter is an innovative app designed for jump rope enthusiasts who seek an efficient way to track their workouts.
Kegel -Kegel Exercise Trainer
Improve Your Pelvic Floor Health with the Kegel Exercises App (Free) Take control of your health with the Kegel Exercise App, designed to help you perform Kegel exercises effectively and conveniently.
Lazy Workout : Fitme
FitMe: Lazy Workout offers a unique approach to home fitness by integrating motivation with rewards for active participation.
Leg Workouts,Exercises for Men
Achieve stronger and more attractive legs with just a 7-minute workout per day! Experience the effectiveness of short and efficient leg workouts that will quickly enhance your leg muscles.
Lose Weight & Fat Loss for Men
Introducing the "Lose Weight in 30 Days-Weight Loss for Men" app by Nexoft Mobile. This top-rated weight loss app offers a comprehensive range of features to help you achieve your fitness goals in the comfort of your own home.
Mastering Taekwondo at Home
Best Martial Art for Self Defense – Taekwondo, Karate, Kung fu, and Kickboxing skills Best Martial Arts for Self Defense – Taekwondo, Karate, and Kickboxing skills Martial Arts Training at Home Do you want to learn martial arts but you …
Men Workout at Home: Full Body
Looking to improve your fitness and physique without leaving the comfort of your own home? Look no further than our Home Workout for Men exercise apps!
Muscle Man: Personal Trainer
MuscleMan App is a fitness application tailored to men that offers personalized workout routines and meal planning features to help you achieve a toned physique and solid muscle mass.
Pedometer - Step Tracker App
Over 100,000 users are currently benefiting from and content with this application. The step tracker feature of this app accurately records your steps while also being energy-efficient.
Pedometer-Step Fitness Tracker
Pedometer-Fitness Step Counter is an app focused on promoting health and well-being through the tracking and monitoring of physical fitness activities, aiding users in weight management.
Perfect Plank - Plank workout
Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.
Perfect Planks - Daily Workout
Plank workouts offer a range of benefits, including weight loss, core strengthening, improved posture, and increased flexibility.
Personal Trainer Home Workout
The Personal Trainer Home Workout app offers a comprehensive solution for individuals at any fitness level looking to improve their health and wellness.
Planks - 30 days challenge
Achieve Your Fitness Goals with Plank Workouts Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat.
Pro Gym Workout -Gym & Fitness
Pro Gym Workout is an all-in-one bodybuilding and workout trainer that provides you with comprehensive workout programs and instructional videos. With this app, you can exercise anytime and anywhere without the need for a personal trainer.
ProFit: Workout Planner
Start your fitness journey today with Pro Fit, an application dedicated to helping you achieve tangible results and improve your overall fitness.
Resistance Band Workout by GFT
Resistance Bands workout provides guidance for your workouts and physical development. With just a few minutes of elastic band training each day, you can build muscle, lose weight, and maintain fitness whether at home or in the gym.
Shoulder Workout & Back
Improve the following text making it sound more professional, more like a review and less like advertising, translating into English if necessary: Optimize your results with the best back workout and shoulders' workout app.
Six Pack Abs in 30 days
The Abs Workout App offers a comprehensive fitness program designed to target and strengthen your abdominal muscles, including the lower abs, upper abs, and core muscles.
Six Pack Abs: 15 minutes daily
Are you aiming to reduce belly fat and sculpt defined abs? Are you interested in managing your weight through home workout sessions that don't require gym equipment?
Strength by Muscle and Motion
Helping you become a movement professional! The Strength Training app by Muscle and Motion Ltd is a professional cross-platform app with over 1 million users.
Tabata Interval HIIT Timer
Completely ad-free! Experience the perfect timing companion for all of your daily activities, including sports, with this HIIT interval timer app!
Universal TV Remote Control
Are you tired of constantly misplacing your TV remote or having to dig through piles of clutter just to find the TV control?
Weight Loss: Fitness Coach
The Fitness App offers a comprehensive approach to achieving health and fitness objectives, catering to individuals aiming to build muscle, lose weight, or enhance overall strength.
Workout - 30 Day Fitness & Gym
No need to go to a gym when you have this workout app that brings the gym to your home. Take just 5 minutes of your time to improve your fitness and overall health.
Workout Planner & Gym Trainer
Workout Planner & Gym Trainer app is a comprehensive tool designed to assist individuals in reaching their fitness objectives efficiently.
Workout Planner 30 Day Fitness
No need to go out to the gym as this Workout Planner & Weight Loss app brings your gym to your home. Take 5 minutes to dedicate to improving your fitness and wellness.最新更新
Calibre 8.2.1
kovidgoyal.net 的 Calibre 是一款多功能且功能丰富的电子书管理工具，被电子书爱好者、作者和出版商广泛使用。这款免费的开源软件为用户提供了一个全面的解决方案，用于跨各种设备和电子书格式组织、转换、编辑和同步电子书。 电子书图书馆管理： Calibre 作为组织和管理电子书的中央图书馆，允许用户轻松对电子书进行分类、标记和搜索。它提供强大的图书馆管理功能，以保持电子书收藏井井有条。 电子书格式转换： 用户可以使用 Calibre …
IP Messenger for Win 5.7.3
IP Messenger for Win: A Comprehensive Instant Messaging Solution for Windows Users IP Messenger for Win is a popular instant messaging application designed specifically for Windows users.PDF-XChange Printer Lite free 10.5.2.395
PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.
Nero BackItUp & Burn 27.5.1.1
Nero BackItUp & Burn: A Comprehensive Backup and Burning Software Nero BackItUp & Burn, developed by Nero AG, is a powerful software suite that offers users a wide range of features for backing up and burning data.
Revo Uninstaller 5.3.7
Revo Uninstaller Free 是一款免费软件实用软件，允许用户从他们的计算机中卸载和删除不需要的程序和痕迹。 凭借其先进的扫描算法，Revo Uninstaller Free 会彻底扫描计算机并搜索以前卸载的程序的残余部分。然后它会删除剩余的文件、文件夹和注册表项，以确保从系统中完全删除任何程序。 该软件的用户友好界面提供了不同的卸载模式，包括用于删除简单程序的“快速卸载”功能和用于删除顽固程序及其相关文件的“强制卸载”功能。此外，它还具有“猎人模式”，可…
Karmkand 1.1
The Karmkand application offers a comprehensive collection of Sanskrit shlokas and mantras, serving as a valuable resource for both beginners and experts in Karmkand practices.最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
